Peer Advocacy

A peer advocate is a trained volunteer who has similar experiences to you and so can understand the situation you are in. Peer advocates or mentors support you to have a voice about the issues that matter to you.

Peer mentors To us, peer advocacy is about mentoring. ‘Mentoring’ is a relationship supporting someone through their personal recovery.  It is about encouraging and PRACTICALLY supporting someone to make the most of themselves and this opportunity.

Mentoring is about developing mutual trust and respect.  It is a two-way relationship; you both get the chance to learn new things and help each other. The Mentor and the Mentee benefit from personal development.  Mentors have lots of life experiences that mentees can learn from and vice versa.  It is also a great way for mentees to develop and improve communication and goal planning skills and for mentors to learn and gain more skills.

Your peer advocate will:

  • encourage you
  • support you practically (for example by calling people, writing letters, finding out information on the internet etc)
  • share their experiences with you if you want them to
  • help you to get something positive from your experience


Peer advocacy is a two-way relationship based on mutual trust and respect. Many people who have worked with a peer advocate become peer advocates themselves as they develop their skills and confidence.

I wanted to thank you for arranging my mentoring sessions as meeting up with Kim has got me through a very difficult time, which at many points I didn't think I would get through, and helped rebuild my confidence to get back to normal life.  I have been really isolated and unable to do much while I have had this severe depressive episode but going out with Kim encouraged me to get out of my flat and do 'normal' things which I had lost the will to do on my own.  I am very grateful and only wish I had know about it earlier in my illness as I think it would have prevented me getting as bad as I did.  It is a invaluable service and I hope it continues to be adopted more widely.  I'd like to think that I will one day be strong enough to volunteer as a mentor.

Jenny, peer mentee

I want to be a Mentor – What will I get out of it?

We are recruiting for Peer Mentors now. Being a mentor can be an incredibly rewarding and fulfilling experience. Not only will you be helping someone else develop his or her skills but you will get a lot from it, too. 

Mentoring can give you new skills and allow you the opportunity to develop your existing skills.  Mentors experience increasing levels of empowerment, self-esteem and increased confidence that they are doing well.  They feel more able to cope with their own mental health issues.

Peer Support benefits everyone, not just the mentor. Your mentee should recognise empathy and respect from you and in return feels a sense of hope and optimism.

Contact us about Peer Advocacy

Call us: 020 8900 2221

Email us: